Candie G.
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"Jessica is the best!
With her expert guidance and unwavering support, I not only lost over 50 pounds but also gained the confidence and strength I never knew I had. Jessica's approach is personalized and realistic. She didn't just focus on making me sweat in the gym; she took the time to understand my body, my goals, and my lifestyle.
One of the game-changers was Jessica's meticulous calculation of my macros. She tailored my nutrition to ensure I was hitting my fitness goals. But it wasn't just about the numbers; Jessica taught me how to nourish my body properly, making the journey sustainable and actually enjoyable.
Beyond the physical transformation, Jessica believed in me even when I didn't, pushing me to surpass my limits and achieve what I once thought was impossible.
Thanks to Jessica, I'm not just happy with my body; I'm ecstatic! My journey with her has been nothing short of life-changing, and I can't recommend her enough to anyone looking to embark on their own fitness journey. Jessica, you're a true gem, and I'm forever grateful for the impact you've had on my life."
Lupe M.
“Thanks to Jessica, I'm loving my body again! The transformation is 1 month apart and im estatic! Im weighing the same weight as when i started and still was able to lose a couple inches off my waist!! My journey with her has been nothing but life changing in just a short amount of time, If anyone is looking to start on their own fitness journey I truly cannot recommend her enough!
Jessica, you're amazing at what you do! I'm forever grateful for you and your friendship!”
Fran N.
I contacted Jessica, knowing that she was looking for new clients,and made sure to dive head first with her. It was honestly the best choice I'd made for my health.
The thing about training with Jessica is that she's not going to make you eat bland food, and ask for your blind obedience. Nor is she going to make you feel like you are just another “Client”. Jessica isn't trying to make you a return client, she is trying to provide you the tools needed for a healthy life. She makes sure you understand why Macros matter, she explains the kind of things you should be eating in general but lets you make your decisions on what to eat: she teaches you what exactly certain exercises are for, and sets a routine that is at your level so you will feel pushed but not broken.
I was amazed to see the results I had within just the first two weeks. 5 inches had come off of my hips in those first two weeks. That's astronomical. It was enough to bump me from a size 20 to an 18 in pants. I was able to wear pants I hung on to from 3 years ago. I was also feeling more energy, less bloating, and a change in my emotional health.
Jessica isn't just a Trainer, she is a mentor who will guide you to a healthier, happier version of yourself.
More Client Transformations
My Own Transformation
While a majority of my clients come to me with fat loss goals, my own journey is a little different. When I started getting into fitness, I was actually struggling to gain weight.
As a teenager, I had a pretty unhealthy relationship with food - and my body.
I don’t just want to preach that this should be a lifestyle and not a short term fix - I try to lead by example. I’ve spent the last (almost) 10 years of my life consistently lifting and prioritizing my protein and overall food intake, while still enjoying life.
It can be done, and it doesn’t have to be overcomplicated.