Weekly Check In Name * First Name Last Name Date * MM DD YYYY What was your biggest win from this week? * What is one thing you struggled with this week? * Is there anything I can do to be a better coach and help you succeed? * Were you on your period this week? Yes No Do you have any questions or comments? * Weight Chest * Waist * Hips * Quad * right side Calf * right side Bicep * right side Thank you!
