Hey there! I’m Jess.
As a coach (and as someone who used to hate fitness and struggled with my relationship with food), I’ve always wanted to help people see that fitness can be enjoyable, and food shouldn’t be feared or demonized. I want to help people see that fitness and nutrition are meant to keep your body strong and healthy, not make you hate yourself. I don’t believe in quick fixes - this is supposed to be a lifestyle, something you can do for the rest of your life.
In Person Training in a Private Gym
Because I train out of my own gym, you don’t have to worry about anyone judging you - or waiting for equipment to free up.
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In Person Training
Custom workout programs for your schedule, goals, and/or limitations.
Weekly check ins
1-on-1 sessions out of my private gym
No gym membership required
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Nutrition Coaching
Custom macro goals
Nutrition guidance + knowledge
24/7 access to me
Daily + weekly check ins
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Pre + Post Natal Training
One-on-one coaching for moms to be or new moms. Safe workouts to get you ready for childbirth, or workouts to correctly heal your body before jumping into a new training program after giving birth.
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Online Coaching
Custom workout programs for your schedule and goals
24/7 access to me
Daily + weekly check ins
Reference videos + step by step instructions
Form check
Testimonials
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“Jessica's approach is personalized and realistic. She didn't just focus on making me sweat in the gym; she took the time to understand my body, my goals, and my lifestyle.”
— Candie G.
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“Jessica isn't trying to make you a return client, she is trying to provide you the tools needed for a healthy life. She isn't just a trainer, she is a mentor who will guide you to a healthier, happier version of yourself. ”
— Fran N.
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“Thanks to Jessica, I'm loving my body again! My journey with her has been nothing but life changing in just a short amount of time, If anyone is looking to start on their own fitness journey I truly cannot recommend her enough!
— Lupe M.
Ready to get started?
Fill out the inquiry form and let’s schedule a free consultation call